Weight Control and Detoxification
Your weight tells a story.
Let's understand what is
passing through your body.
If you've tried changing your diet and exercising but your weight still isn't responding as you expected, there may be other factors involved.
At Elán, we evaluate your metabolism, body composition, hormonal health, diet, and medical history to develop a personalized plan that helps you achieve and maintain a healthy weight.
Conoce tus patrones en tiempo real
Observa cómo respondes a diferentes elementos
Toma decisiones más informadas sobre tu salud
When your body regains its balance, you'll feel the change.
Comidas, movimiento, rutina y descanso pueden influir en tus niveles.
El monitoreo continuo te permite observar esos cambios y entender mejor tus patrones.
Organ detoxification
We support the body's natural processes as part of a holistic approach to wellness.
Organ detoxification
We support the body's natural processes as part of a holistic approach to wellness.
Organ detoxification
We support the body's natural processes as part of a holistic approach to wellness.
Organ detoxification
We support the body's natural processes as part of a holistic approach to wellness.
When your body regains its balance, you'll feel the change.
Weight management isn't just about a number on the scale. We aim to support your body holistically, identifying the factors that may be influencing how you feel and your progress.
Organ detoxification
Organ detoxification
Organ detoxification
Organ detoxification
We support the body's natural processes as part of a holistic approach to wellness.
We support the body's natural processes as part of a holistic approach to wellness.
We support the body's natural processes as part of a holistic approach to wellness.
We support the body's natural processes as part of a holistic approach to wellness.
Beyond the scale
A weight management program can help you improve different aspects of your health, not just see a lower number on the scale.
At Elán we evaluate different measures to ensure your optimal health levels.
Muscle Mass
We support the body's natural processes as part of a holistic approach to wellness.
Muscle Mass
We support the body's natural processes as part of a holistic approach to wellness.
Muscle Mass
We support the body's natural processes as part of a holistic approach to wellness.
Muscle Mass
We support the body's natural processes as part of a holistic approach to wellness.
Muscle Mass
We support the body's natural processes as part of a holistic approach to wellness.
Complementary Treatments
Detoxification and Metabolic Support
Muscle Mass
We support the body's natural processes as part of a holistic approach to wellness.
Muscle Mass
We support the body's natural processes as part of a holistic approach to wellness.
Muscle Mass
We support the body's natural processes as part of a holistic approach to wellness.
Detoxification and Metabolic Support
We support the body's natural processes as part of a holistic approach to wellness.
"The experience I have had with this clinic has meant a lot of well-being in my life. I would say it has changed my existence..."
Haroldo Sánchez
@hsanchezgt
Weight Control and Detoxification
Frequently Asked Questions
Why is it so hard for me to lose weight even though I eat healthily?
Weight can be influenced by various factors besides diet, including physical activity, sleep, stress, certain medications, and some hormonal or metabolic conditions. A medical evaluation can determine which factors may be relevant in your case.
Do I need to have any tests done before I start?
After your evaluation, the doctor will determine which tests are necessary to understand your metabolism, since not everyone responds the same way to the same foods. It's also important to identify any hormonal imbalances to prevent weight regain.
Is the treatment the same for everyone?
No. At Elán, we develop the plan according to your goals, background, body composition, habits, and medical evaluation.
Do I have to follow a very restrictive diet?
Our goal is to develop a nutrition strategy that you can sustainably incorporate into your life, without relying on extreme restrictions. Your diet should be high in nutrients, protein, and healthy fats, so there's no need to "go hungry."
Can hormones affect weight?
Some hormonal conditions, such as hypothyroidism, Cushing's syndrome, or polycystic ovary syndrome, can affect weight and metabolism. Therefore, when symptoms or a family history suggest this, further testing may be required.
How much weight should I lose?
Total weight is not a suitable indicator; instead, examine body composition. The important thing is to control the percentage of body and visceral fat while increasing muscle mass.
