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It is one of the main sources of energy for the cell, prevents bone loss, assists in nerve function, promotes relaxation, induces sleep, acts as a cerebral antioxidant, synthesizes essential fatty acids and proteins, maintains a normal heart rhythm, is necessary for hormone production, and increases good cholesterol (HDL).

Magnesium Citrate

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  • Dosage: Take 1 capsule per day with food. Available presentations:

    • Bottle of 60 capsules, 400 mg each.
    • Bottle of 60 capsules, 600 mg each.
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